Day 1: Arrival & reset
3–3.5 hours of guided comfortA gentle first rhythm. Your body gets oriented, your mind gets slower.
- 08:30Arrival welcome tea and orientation walk
- 12:00Spa pool and sauna circuit with quiet breathing breaks
- 16:30Evening wind-down: warm reset ritual and comfortable dinner
Note: massage/bodywork is presented as relaxation-focused body care.